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Five Steps for Fighting Depression

Many people around the world and throughout the U.S. will struggle with depression of some form or another at some point in their lifetime. It is often characterized by feelings of hopelessness or sadness. It’s one of the most common mental health issues that people face and, according...
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Social Exclusion: The Quiet Bully

The hustle and bustle of back-to-school means staying busy around-the-clock. While trying to juggle all the schedules, transition and anything else that comes up, here’s one more thing to keep your eye on: social interactions. If your child is excluding others… It’s easy to be reactive if you notice...
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6 Things to Remember with an Autism Diagnosis

When your child is given a diagnosis on the autism spectrum it can feel like the world has come to a screeching halt. It’s hard to know where to start. As overwhelming as it may feel now, there are steps to take and strategies to use to aid...
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